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Showing posts from August, 2014

Training for the Fall

I know that most of you have started into your fall sports how ever I will keep posting training and you all are welcome to join the UW team for so wicked fall training!!  I hope that you have stellar starts to your school years and I am looking forward to seeing you in a couple months.  Stay active and fit! Training for the week: Monday: Off or little OD  Tuesday: 5:00pm Strength & Yoga, Laramie High School Weight room  Wednesday: 5pm, Stadium Parking Lot, OD Run  Thursday: 5:00pm Strength & Yoga, Laramie High School Weight room  Friday: 6:15am Breakfast Club, Rollerski from Turtle Rock Coffee