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Showing posts from June, 2018

Summer Training

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Hi Everyone! I just got back from a beautiful run in the Rawah Wilderness and I am stoked for the rest of the summer full of mountain runs! If you are in town and you want to join us for any of our summer workouts here is the schedule. Tuesday: 6:25 am, CrossFit 7220 - Rebuilding Strength 5:30pm, Education Gym - Yo-ski (combination of yoga and strength) Wednesday: 5pm - OD run Thursday: 6:25 am, CrossFit 7220 - Rebuilding Strength 5:30pm, Education Gym - Yo-ski (combination of yoga and strength) Friday: 6:30am Turtle Rock Coffee - Double-pole Rollerski Saturday: TBA If you are looking to do some training on your own don't forget you can join  SNOW  and have some amazing training resources right at your finger tips. 

Kicking off Summer!

Hi all you amazing skiers! I hope that your summer is off to a great start!  I got to go up to my home town of Leadville Co. and adventure in my most favorite mountains.  It was fabulous and mind and soul healing.  If you are in town and you are looking for some training buddies here are a few options for you.  Tuesday: 6:25 am, CrossFit 7220 - Rebuilding Strength 5:30pm, Education Gym - Yo-ski (combination of yoga and strength) Wednesday: 5pm - OD run Thursday: 6:25 am, CrossFit 7220 - Rebuilding Strength 5:30pm, Education Gym - Yo-ski (combination of yoga and strength) Friday: 6:30am Turtle Rock Coffee - Double-pole Rollerski Saturday: TBA If you are looking to do some training on your own don't forget you can join SNOW and have some amazing training resources right at your finger tips.  Also, Base Camp (the store formally known as Cross Country Connection) is offering some great summer time adventures.  Here is what ...