NATIONALS HERE WE COME!!

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Hi Everyone,

You are all welcome to continue to train this week with the Nationals crowd!

Here is the plan for the week.

Monday: Skate ski 45 min. easy
Tuesday: Classic Natural Intervals
Wednesday: 30 min. Classic ski / Wax and prep to Leave!
Thursday: Express Driver will roll into circle drive at LHS at 8:30 am
Friday: Travel Day

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