Training 5/15 - 5/22

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Monday: LSD Rollerblade or Ski 38:06 min
Tuesday: Strength Circuit and Yoga 50:48
Wednesday: LSD Your Choice 38:06
Thursday: Strength Circuit and Yoga 50:48
Friday: LSD Rollerski with 10 min. Double Pole
Saturday: LSD Run, Hike or Ski
Sunday: Off!

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