Nationals Baby!!!!

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Monday:  Rest Day

Tuesday:  Meet at HJ 3:45 / Skate Ski / 20 min. Warm Up / 6 x 30 sec. Intervals / 10 min. Cool Down

Wednesday:  Meet at HJ 3:45 / Classic Ski Recovery Ski 45 min.

Thursday:  Meet at Becca's @ 6:00 pm to wax and load the trailer

Friday:  Meet at the Stadium Parking Lot at 8:30 am to load up and leave for California!!!!




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