To Do List Before Practice Starts!


All of the paper work below needs to be turned into the Activities Office (Not to the Coaches):

o     Physical
o     Athletic fee
o     Athletic code of conduct
o     High School Eligibility Form

Check all Ski Equipment & Bring it to the First Practice!

o     Classic skis, boots and poles
o     Skate skis, boots and poles
o     Ski Bag

First Day of Practice Monday Nov. 12th (Meet in the LHS Cafeteria)

We will be:

o     Going over Surveys and Doing Interviews.
o     Checking Equipment 
o     Getting Equipment for Those Who Need It
o     Testing Kick Zones so CLEAN YOUR SKIS AND SCRAP THEM!!!

Be ready to Classic ski or Run Tuesday Nov. 13th!

If we don’t have enough snow to ski on we will be running outside so come prepared!! 

5 Ski Team Expectations - Purpose, Pride, Performance!

o     Attend Every Practice Possible
o     Push Yourself to Do Your Best
o     Encourage Your Team Mates
o     Clean Up After Yourself
o     Work Hard and Play Hard!

Blog Address - http://lhsnordicski.blogspot.com/



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