Week 6 - Winter Break Practices

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Hello Everyone!

Happy, Merry Everything!

I am very sorry that it has taken me so long to post to the blog about our over the break practices.

A couple of things to remember about holiday practices:

1)  They are optional
2)  If you can't make it to practices you should most definitely continue to train.
3)  These practices are really fun!  So get stoked!

Monday AM:  OFF! 
Monday PM:  Meet at LHS at 3:00 pm / Classic Ski at HJ / 1:30 Technique Drills and Video work

Tuesday AM: * Zoom Yoga and Core at 9:30 am
Tuesday PM:  Meet at LHS at 3:00 pm / Skate Ski at HJ / 1:30 Technique Drills and Video work

Wednesday AM:  Meet at LHS at 9:00 am / 2:00 OD Classic Ski at Chimney Park! / Double Pole Work!
Wednesday PM:  Off!

Thursday AM:  * Zoom Yoga and Core at 9:30 am
Thursday PM:  Ski On Your Own!  2:00 Skate OD Ski On Your Own! (If you can! Classic if you can't)

Friday AM:  Merry, Happy Everything!!  
Friday PM:  Ski On Your Own!  2:00 Classic OD Ski On Your Own!

Saturday AM:  Ski On Your Own!  Time yourself doing a 5K! / You decide Classic or Skate!
Saturday PM:  Off!

Sunday:  Off!

*  Here is the Zoom Info!

Join Zoom Meeting

Meeting ID: 745 6607 5890
Passcode: uEGuE3


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