New Plan for Friday and Saturday!!

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 Hello Skiers!

I hope you are getting recovered from our road trip yesterday and are ready to do some training for the next two days!

It is a really good idea to get these two days of training in to continue to peak for state and Western Regionals. 

Here is what we have planed:

Friday:  Meet 3:45 pm @ the Ski Room / Skate ski / 20 min. Warm-up / Sprint Race and Games / 10 min. Cool Down

Saturday:  Meet 9:00 am @ the Ski Room / Classic Ski / 30 min. Warm-up / 7.5k Time Trial / 10 min. Cool Down

See you this afternoon!

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