Week 15 - State in Casper!

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 Here we go!  We are headed to state this week!  You have all done so much work this season and really your hard work is done!  Now, you just have to trust your training and race fast!

Here is the link to the State Race Packet with all the info:  

https://docs.google.com/document/d/1XMNwwZH1GjsKqSAhDQXUBhk8n0OpfBBabsz8orLwKYs/edit?usp=sharing

Monday:  Skate Skiing / 45 min. Active Recovery

Tuesday:  Classic Skiing / 20 min. Warm-up / 10 x 5 sec. Intervals

Wednesday:  Skate Skiing / 1:00 hour Over distance 

Thursday:  Leave for Casper @ 8:00 am / Pre-Ski the Course / Wax Skis / Dinner 

Friday, Feb. 26th 5K Classic

Bibs: available at Martin’s Hut in the Stadium at 8:00 AM

Course Open for Inspection: 8:00 AM 

National Anthem: 9:30 AM

Course Closed: 9:45 AM 

Start Time: 10:00 AM 

Race officials reserve the right to alter start times due to inclement weather/situations on both days if the need arises. Please advise your skiers to be within “earshot” of the stadium for race announcements. 


Race Order: Girls will go first; starting at 10:00 AM, followed by a 20-minute gap, before starting the boys.

Warm-up Area: Ski course in the proper direction until 9:45 AM and the off trails of the maze/stadium area. 

Saturday, Feb. 27th 10K Freestyle

Bibs: available at Martin’s Hut in the Stadium: 8:00 AM 

Course open for inspection: 8:00 AM 

National Anthem: 9:30 AM

Course Closed: 9:45 AM 

Start Time: 10:00 AM 

Race officials reserve the right to alter start times due to inclement weather/situations on both days if the need arises. Please advise your skiers to be within “earshot” of the stadium for race announcements. 


Race Order: Boys will go first; starting at 10:00 AM, followed by a 15-minute gap, before starting the Girls.



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