Wednesday's Practice!

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 Hi All!

I am stoked to start this break off with some training! 

Tomorrow we have 2 workouts.  Both practices are optional, as they are over a break.  However, both will give you a chance to get practice points!    

Here is the plan:

- Meet via zoom at 9:30 am for core and yoga

Join Zoom Meeting

https://zoom.us/j/96515660221?pwd=Sit3YUcyeHRLWURKcW5ONmw5OTRYQT09

Meeting ID: 965 1566 0221

Passcode: 822196

- Meet at 4225 Crow Dr. at 2:00 pm for an OD Run with Poles

Stoked to see you all there!

 



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