First Day of Practice

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Hope that everyone is getting a great start to the school year!  Our first day of practice will be November 18th!


A Note from Dan,

As we move into the fall season remember to keep the quality of your workouts high.  To do this remember to ICE all your workouts!

I - Intensity
C - Concentration and Consistency
E - Effort and Execution

See you all very soon!

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