State Week!

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It is here!  The week of state!  It's going to be a busy exciting week!!

Here is the plan.

Monday:  Off!!

Tuesday:  Classic Ski / 45 min. active recovery ski

Wednesday:  Skate Ski / 15 min. Warm Up / Leg Speeds / 10 min. Cool Down

Thursday:  Leave for Lander 7:00 am

Friday:  5k Classic Race / 9:30 am Start Time / Varsity Boys / Varsity Girls

Saturday:  10k Skate Race / 9:30 am Start Time / Varsity Girls / Varsity Boys

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